Sports Massage TherapySports Massage Therapy

Sports Massage Therapy in The South Hams

Sports Massage in the South Hams

Sports Massage treatments

Massage Therapy

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.

Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia.

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.

The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.


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Conveniently located between Kingsbridge and Plymouth

Training isn't meant to be easy. But getting there shouldn't be hard. We're easily accessible just off the A379 with private parking on site.

Unit A, Pearse Gardens Modbury, Devon, Pl21 0FX
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The only thing standing between you and your goal is the story you keep telling yourself as to why you can't achieve it.” - Jordan Belfort

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