Bombers Physical Training was founded in 2019 by Tom, a former Royal Marines Commando with a background in competitive swimming, and a passion for physical development.
In February 2020, Bombers welcomed a new instructor. Rachel has been a qualified fitness instructor for over 5 years, and has extensive experience leading multiple classes locally.
To create a friendly environment in our local community, giving everyone the chance to improve all aspects of their health and fitness, and to provide a top class coaching experience.
“Upon leaving the Royal Marines, I sought to make a positive impact in my community by bringing my love for physical training to those around me. Having trained in a group environment for many years, I know the value in getting together to exercise. The social and competitive elements alongside the added accountability are key to making results and maintaining motivation. Quite simply it is my aim to help as many people as possible to get active and stay active, and to inspire a healthy lifestyle – for body and mind.”
A fun, dynamic class aimed at developing awareness, core strength, flexibility and mobility. suitable for all abilities.
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A high intensity class focused on increasing functional strength and stamina, as well as improving mobility. In a bootcamp session you can work to your own pace and there’s always a progression/regression available for each exercise.
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A reduced intensity class for those new to, or returning to exercise, focused on building everyday functional strength and stamina, as well as improving mobility.
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We provide a tailored coaching service specific to the needs of the individual.
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