Tom

A lifelong competitive swimmer, Tom’s journey in sport began at a local club before going on to compete at a national level for both the Royal Marines and Royal Navy teams. After serving eight years in the Corps, he transitioned his passion and expertise into helping others improve their health, fitness, and performance—building a career dedicated to coaching, training, and inspiring others to push their limits.

Beyond the gym, Tom’s greatest motivation comes from his wife and two young daughters, who keep him just as active as his training sessions do! Whether it’s chasing after them or setting a strong example of resilience and determination, his family is at the heart of everything he does.