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Mobility & Yoga in Modbury

Yoga

Yoga classes

Beginner's yoga

Suitable for the complete novice, these classes contain a lot of dynamic stretches to improve overall flexibility and postural awareness. Each class also features breathing techniques and finishes with a relaxation phase.

Vinyasa yoga

These classes incorporate mindful breathing and meditation, flowing movements, a variety of postures and end with a deep relaxation (Shavasana). Expect to have a fun! The class follows a playful, gentle flow in a positive space, whether you are beginning your yoga journey or would like to deepen your practice further, the classes provide adjustments and adaptations to suit your needs. Gentle and calming music will complement our practice as you let go of your stresses and make time for yourself.

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Here's what our clients are saying!

Conveniently located between Kingsbridge and Plymouth

Training isn't meant to be easy. But getting there shouldn't be hard. We're easily accessible just off the A379 with private parking on site.

Unit A, Pearse Gardens Modbury, Devon, Pl21 0FX
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"With hard work, with belief, with confidence in yourself and trust in those around you, there are no limits" -Michael Phelps

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